Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As แทงบอลสเต็ป am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it would be to be so caught up in the events of my life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times neglect to notice how blue may be the sky or green will be the trees roughly white may be the bikini. แทงบอล ออนไลน์ might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We tend to think that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past here in our present. Kept limited to our dramas, we never heal and we never grow. What we are able to learn from new experiences never present themselves because we dilute the lesson with drama.
A drama is a deep and very personal story of what the ?event? meant to us. It is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. An example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama that you just created at that moment can be ?What a jackass! He must think I?m driving too slow and that I am wii enough driver. At this moment we take the event personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I can?t trust anybody anymore, I’ll just get hurt again easily remarry. ?
How exactly we can ?grow? from drama would be to recognize the difference between what’s reality and what is drama. Reality is just an event separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason why, we constitute of how the event affects us and what it means to your lives (My boss is a real jackass / I’m unlovable). We always desire to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what is reality and what’s fiction and just accepting the event as it is (I no more have employment) minus the drama.
I understand easier said then done. Often times it?s in the story and the personal meaning behind it that makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the real issues. We get to awaken from the drama when we accept the point that we have the best power to change our lives. If we can easily create mental poison and emotions then we are also able to develop a positive spin on the same event. Change the thought and emotions into something positive that will empower us and inspire others and subsequently we get to take back control in our lives. By accepting the event as what it really is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This is often done by writing out a list of what’s happening without attaching the emotions connected with it. In the case of losing a job your list might include:

Leave a Comment